Services
Every session at The Pack is programmed with intention. Choose the format that fits your goals. Every path is coached by the same standard.
Small-group sessions blending strength training with high-intensity conditioning. Individualized loading, attentive coaching, and a focused environment that keeps the work intentional from warm-up to finisher.
Best for
Members seeking results without the chaos of a typical group class.
Built for athletes. Sharpen drills, increase speed, build power and improve resilience. Programming targets the qualities that translate directly to on-field performance.
Best for
Youth and adult athletes across every sport.
Fully personalized programming with progressive overload, movement quality and recovery built in. All ages welcome, coaching scales to your experience and goals.
Best for
Anyone wanting dedicated attention and a tailored plan.
Strength and conditioning for male and female teams of any sport. Independent coaches and trainers can also rent the gym during off-hours.
Best for
Teams, coaches and independent trainers.
Technical and tactical soccer training led by Coach Gio Paz, first touch, finishing, decision-making and speed of play, available 1-on-1, in small groups or for full teams.
Best for
Youth, high school and collegiate soccer players.
We'll help you pick the right format based on your goals, schedule and experience.
